Thursday, 26 August 2010

weight loss

is what I'm trying to achieve at the moment.. well starting from today atleast and I've started by quitting the gym haha no really it makes sense honest!
I've lost a total of 0 pounds whilst I've been a member of the gym and it sucks petrol and money from me for nothing in return. I have a perfectly functioning cross trainer at home and will hopefully be using that to lose a stone (too ambitious?!) before i go NZ.

So this is me at the moment..
Fighting the cakes and that, well not technically kos i hate cake but other pastry items :)
My dieting tips to follow are, 1) dont eat crap (e.g crisps chocolate, giant pork pies)
2) Eat only three meals a day instead of five or however many i ate before (HA!) and healthy snacks such as raspberries kos they're yummy :D
3) Exercise more because anything more than I do now must help.

Wish me luck x

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